Chicken Nuggets with Healthy Twist

We enjoy the fun in this meal! Nuggets and fries without the fast food chain shortcomings.

Ingredient List

4 chicken breasts, cut up in small pieces

1 lemon, zest and squeezed juice

2 pieces of chive, chopped

1 clove of garlic

1 Tbsp onion powder

1 Tbsp sesame oil

1tsp ginger

2 eggs

1 cup Panko breadcrumbs

½ cup whole wheat flour

Method

1. Preheat oven to 375 F

2. In a food processor, add the first seven ingredients (chicken, lemon, chives, garlic, onion powder, sesame oil, and ginger) then blend, about 3 minutes

3. Make 3 inch sized balls with the chicken mixture and flatten to about an inch in thickness

4. Coat nugget in flour, followed by the egg and lastly the breadcrumbs

5. Place nuggets on a baking sheet and bake for 22-25 minutes until cooked through, the breadcrumbs should also be golden brown

Serve with baked home fries and steamed broccoli!